Joya Pose Library
Learn and/or modify basic and more difficult yoga poses in 60-90 second clips.
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Flying Pigeon How To
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Updog How To
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Mountain Climbers How To
Introduction_Mountain_Climbers_Jenn
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Sun Salutation A How To
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How To Cycle - Resistance Scale
Introduction_Cycle_Resistance_Scale_Jenn_0806
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How To Cycle - Finding Your Flat Road
Introduction_Cycle_Finding_Flat_Road_Jenn_0806
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Introduction to Standing Balance Poses with Audrey
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Plank How To
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Side Plank How To
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Side Crow How To
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Astavakrasana How To
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Triangle How To
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Chaturanga How To
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Tittibasana How To
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Burpees How To
Introduction_Burpee_Jenn
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Squats How To
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Push Up How To
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Tricep Dip How To