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Cycle

Cycle

In this cycling class you will get the workout of your life and have fun doing it. Joya Cycle is not only cardio for your body, but cardio for your spirit. After a workout with Joya Cycle you will feel lighter, stronger and faster while leaving all your worries behind. Joya Cycle is great for cyclists of any activity level. Whether you are looking to maintain your fitness level, increase your mental health or reach those weight loss goals, Joya Cycle is here to encourage you.

Cycle

Cycle with Jesse 05

Cycle for 45 minutes with a rockstar instructor pushing you beyond your limits.

Introduction to Cycle with Jesse: Bike Setup

Introduction to Cycle with Jesse: Hand Positions

Introduction to Cycle with Jesse: Pedal Stroke

Introduction to Cycle with Jesse: Shoes

Cycle with Jesse 04

Cycle with Katy 02

20 Minute Cycle with Jesse - Sprints Focus

Cycle with David - Hall and Oates Themed

Cycle with Vanessa 10

Cycle with Vanessa 07

Cycle with David

Cycle with Katy 05

Cycle with Vanessa 08

Cycle with Vanessa 09

Cycle with Jesse 03

Cycle with Jesse 01

Cycle with Jesse 05

Cycle with Katy 04

Cycle with Katy 03

Cycle with Jenn 05

Cycle with Jenn 02

Cycle with Jesse 06

Cycle with Jenn 01